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What is Sport Psychology?
  • Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanics, physiology, kinesiology, and psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors.

Why get Mental Training?
  •  Athletes need to be taught how to set and accomplish goals, work hard and smart, prepare and focus in before and during training/competition, recover after making mistakes, reflect after training/competition is finished, create a championship mentality, and avoid burnout.

  • We will provide the necessary tools to help the athlete understand and identify tools that will help regulate his/her emotions during intense and stressful game situations.

  • Our Certified Sport Psychology Coach (CSPC) will sit down with the athlete to discuss his or her objectives, goals, and perception of the sport. CSPC will provide guidance, tools, and resources to help the athlete identify ways to develop or regain the confidence, motivation, and consistency to succeed in their sport. 

What will I learn from the Mental Toughness Training with Mental Master? 

When you join one of our Mental Toughness programs, you will learn…

  • The elite mindset to give yourself the best chance for success

  • Motivation and commitment to last all season long

  • The focus and awareness needed to perform every day

  • The self-control and discipline it takes to succeed

  • The "Process Over the Outcome" approach that gets results

  • Mental imagery, visual preparation, and meditation as part of your training

  • Routines and habits needed to be consistent

  • Time management and organizational skills to become elite

  • The leadership skills you need to lead yourself + your team

  • Creating The right culture for long term success

Do I really need Mental Toughness Training? 


Are you…

  • Ready to take your performance to the next level and gain an edge over the competition by mastering the mental side of performance?

  • Constantly getting told the importance of mental toughness… and wish someone would actually give some concrete ways you can actually improve it?

  • Want to be a better leader to yourself and your team?

  • Falling short of your potential while knowing you have more talent than you are showing?

  • Struggling to get over the hump, perform well in the “BIG GAMES,” and take your performance to the next level?

  • Tired of your mindset holding you back… but not knowing how to change it?

  • Working harder than your teammates but choking when the lights come on?

  • Watching less talented and less prepared people get the results you deserve?

  • Frustrated that all the hard work you put in isn’t leading to consistent results?

  • Want to avoid Slumps and Minimize poor performance?

  • If any of those scenarios cause you to nod your head and say, “YES, that sounds like me”, then Mental Training is exactly what you need.

Is Sport Psychology training necessary for Parents?

To effectively parent a peak-performing athlete, you must become a peak-performing parent.

  • You want them to succeed, to learn and grow, to achieve their dreams, and above all to be happy. Are you also concerned about some aspects of their performance, because you know they could be doing better? Or perhaps your relationship with them has gotten a bit strained, and your ability to influence their decisions isn’t what it used to be. You might even be at your wits’ end, and looking for a new approach.

  • ​Together we will discuss the challenges that rarely get talked about. I will also provide you with the tools you need to deal with those challenges. These skills will give you a competitive edge in your performance as parents, so your young athletes can achieve peak performance in their sport.

Can Mental Master Training help my team?
  • A championship team often exceeds expectations. If your team is not reaching its performance goals, is having difficulty communicating, is lacking leadership, or is unable to function as a cohesive unit, then contact Mental Master Training to see how our Certified Sport Psychology Coach (CSPC) can assist you.

  • Championship teams do not just happen…they are the result of purposeful planning on the part of coaches and leaders and the commitment of the players and members to common goals.

  • Our CSPC has 20 years of coaching experience at the Professional, College, and High School level.  He understands the dynamics of championship teams and has the skills, knowledge, and experience to help you develop yours. Whether the focus is on creating a cohesive, functional unit, improving communication among teammates, establishing and nurturing effective leaders, or developing a motivated, focused set of teammates who understand and accept their roles,  we can help.

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